Are you looking for ways to boost your cardiovascular fitness and metabolism simply by increasing the number of steps you walk in the comfort of your home? It’s no secret that extended periods of sitting are associated with ill health and issues such as heart disease, diabetes, and increased risk of early mortality. One way to counter that is by adding a foldable, under desk treadmill to your home office, which can transform your daily routine into a workout zone.
With more people working from home these days, we are more likely to be doing lots of sitting, which is unadvisable. If this scenario applies to you, you may need a foldable, under desk treadmill in your home to help you move throughout the day. The question is, how do you select the best walking treadmill for your needs?
This article reviews a few of the best foldable desk treadmills to select for your home this year. But before that, let’s discuss some of the points to consider before selecting the best walking treadmill.
What to Consider When Selecting A Foldable Desk Treadmill
The size of the treadmill is one of the most important factors to consider when selecting the best model for you. Typically, you’ll be required to store this equipment in a room or office closet, therefore, you should consider one that can be easily stored.
Additionally, a walking treadmill should be light in weight and easy to move, since its foldable nature allows you to move it quickly and get it out of your work space when not in use.
- Speed of the Treadmill
For adults, 3 mph is the average walking speed on a treadmill, though most of these devices have a range up to 5 mph. Therefore, if you want to buy a foldable under desk treadmill, ensure you examine the device’s speed to see if it best suits your age.
Note that some devices are better designed for running, with a speed of 12 mph. However, most desk treadmills do not have handles to hold onto for stability, making it difficult to keep your balance should you increase your pace to running, so this is something to consider.
- Additional Features
If you want to have a fantastic experience with your treadmill, you’ll not only consider the speed and the size of the treadmill but also other features that make the device convenient and fun to use. Several treadmills are designed with a remote control that permits you to moderate your walking and running speed. Other come equipped with a raised screen, primarily controlled by hand. Additionally, some treadmills are noisy when used in office or home settings; therefore, it is recommended to purchase a treadmill that comes with a quiet belt.
Similarly, you should confirm that your device has safety features such as an automatic stop immediately after stepping off. Energy save mode is another good feature for any treadmill, as it turns off the machine when not in use, especially for an extended time.
Here are the best Foldable Desk Treadmills to buy this year for a great Indoor workout.
- 2-in-1 Under Desk Electric Treadmill
If you want to buy a treadmill with a speed of about 6 mph, 2-in-1 under desk electric treadmills might be your best choice. The 6 mph speed makes this model the fastest and most suitable for walking or running workouts in your home or office setting. Similarly, it weighs 64 pounds, and its attached wheels it make the device easy to move.
On top of that, this treadmill is sturdy and light-weight. It also comes with an LED screen, which displays the machine’s speed, distance covered, calories burned, steps and time. Additionally, you can easily listen to your favorite music while working out by connecting your phone to the machine’s speakers’ Bluetooth.
- Foldable Treadmill
This treadmill can easily be folded after a workout and perfectly fit under a couch or bed. Also, it is designed with speeds ranging from .5mph up to 7.5 mph. This speed is fast enough to permit you to get into a comfortable jogging rhythm.
Similarly, it features 12 preset training programs and an LCD screen that allows runners to see the machine’s time, speed, calories burned and the distance covered. Another feature you’ll find in this model is the presence of a wide belt, which gives you more stability and allows you to feel comfortable working out.
- Walkstation Slim Flat Treadmill
While working out, Walkstation Slim Flat treadmill has got you covered for safety. This machine comes with a sensor that alerts you when you step off the treadmill and immediately stops the engine when it detects no workout is being done on the device.
Similarly, the machine has a power-save mode that helps turn it off, especially when it is not in use for around 10 minutes. That means you’ll never incur any injuries whatsoever while using this machine because of the machine’s safety features. In the same vein, the device comes fully assembled and with a wireless remote, which helps you adjust your speed to suit your requirements.
- Under Desk Treadmill with Foldable Wheels
the desk treadmill with foldable wheels is more of a walking treadmill than a running machine because of the 4mph speed featured in the device. Also, it is easy to move and store in homes and offices.
The device weighs roughly 55 pounds, which makes it light weight and easy to store. This machine’s other unique features include a quiet motor, remote control, classes on the SPAX app, and coaching.
Making regular or planned workouts part your busy schedule at home will keep you in good shape and improve your health. Its easy to see why one of the best ways to embrace indoor workouts is by purchasing the best foldable under desk treadmill for your home or office.
Remember that these machines come with different features such as an LED display, a wide belt, and other safety features you may need, so be sure to consider the attributes you want before choosing a foldable treadmill desk for your home.