Although women have come a very long way in the corporate world, there is still a great disparity between the number of men in high-ranking positions and the number of women in those very same key roles. While it isn’t always ‘gender-based discrimination’ that keeps women from advancing in their careers, that could be a contributing factor.
Continue reading Addressing the Need for Women Mentors – An Empathetic Approach
Chronic pain is often a debilitating condition which can have a significant impact on a patient’s quality of life as well as their prospects for the future. Treating and managing chronic pain presents a challenge for both doctors and patients. Current treatment regimens generally revolve around both physical therapy and the use of pharmaceutical painkillers. The use of addictive drugs such as opioid painkillers in treating chronic conditions remains a controversial practice, especially against the backdrop of a spiraling opioid addiction crisis.
Continue reading Staying Productive While Managing Chronic Pain
If you have a stressful life, as so many people do, then you will love those moments when you can relax and unwind. However, not everyone has the time to relax, or at least they don’t think they do. What you need to remember is that no matter how busy you are, you should always make time for yourself, and that means unwinding. There is no better way to relax your body and mind than with some Gassho meditation. Here are some of the benefits of meditating regularly.
Continue reading Benefits of Meditation on the Body and Mind
Yes, It Exists: Live Happy Magazine! (All Photos By Gail. Click Any Image to Enlarge for Detail.)
The most popular song in the country right now is Pharrell Williams ridiculously contagious anthem, “Happy,” whose upbeat lyrics are full of positive advice for any day. But just in case you need a reminder, or a bit of gentle encouragement in your own life, you can get involved with creating and spreading Acts of Happiness on International Day of Happiness, coming up on Thursday, March 20th. Continue reading Celebrate International Day of Happiness March 20th, 2014!
