Tag Archives: health

Urban Dwellers: 5 Tips for a Healthier Lifestyle

city center
Photo By Jimmy Liao

Those who in the city should be aware that urban life in the concrete jungle can lead to unhealthy lifestyle choices. Everyone is on-the-go and convenience food is usually part of most people’s routine. if you happen to work in an office, it’s easy to drift into inactivity, which can lead weight issues.

if you live in a city, here are a few tips to promote a healthier lifestyle.
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The Connection Between Job Burnout and Substance Abuse

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The connection between job burnout and substance abuse is very real. These days especially, we seem to prioritize work over everything else, including our health, which can have severe negative consequences. If you’re going through rehab, it can affect you even more. Staying away from stressful life situations, like work stress, isn’t always possible. Luckily, it can be managed and overcome with the right support system and a degree of effort.
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4 Smart Ways to Incorporate CBD Into Your Lifestyle

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CBD is one of the most popular wellness compounds these days, enjoyed by millions of people all over the world due to its potential to benefit your mental and physical well-being. As such, it’s natural that you might want to experience the effects of CBD yourself. However, the question stands: how do you incorporate CBD into your lifestyle to get the most out of it? To help you reap the full benefits, we’ve put together a list of useful tips for making the most out of CBD, whether you’re a beginner or a seasoned user.
Read on and learn how to make CBD a part of your daily life!
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7 Reasons to Wear Antimicrobial Garments

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Clothing made from antimicrobial fabrics can help reduce the spread of germs and bacteria, lowering the personal and public risk of illness and infection. Antimicrobial properties can be added to the fabric during the manufacturing process and can help inhibit the growth of microorganisms on the clothes. Such clothing is ideal for people in close contact with others, such as healthcare workers.
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The Impact of Cannabidiol on Brain Function

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Cannabidiol (CBD) is a non-intoxicating compound found in the cannabis plant. Unlike its more famous cousin, THC, CBD does not produce any mind-altering effects, meaning it won’t make you high. However, the growing body of research suggests that CBD may have a variety of potential health benefits, including reducing stress, relieving pain, and improving sleep.
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