Category Archives: Health and Wellness

Pink Thing of The Day: Woman in Pink Jacket with Blue Hair

woman in pink jacket with blue hair photo by gail worley
Photo By Gail

One would think that the International Beauty Show would have Googled the alternate meaning of its initials — “IBS” — prior to posting them on all of their branding, but maybe I’m the only one to whom it seemed a little funny. Certainly this lovely show attendee, sporting a Hot Pink Blazer and electric blue tresses doesn’t seem to give a crap (see what I did there).

The Impact of Back Pain on Your Physical and Mental Health

tattooed woman with sore back

As we age, back pain often becomes a common issue. If left untreated, it can lead to a number of problems that impact both your physical and mental health. In this article, we’ll be discussing a few of the significant ways that back pain can impact your health, and why you should plan on visiting a chiropractor or other appropriate healthcare provider near you if the pain persists.
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Urban Dwellers: 5 Tips for a Healthier Lifestyle

city center
Photo By Jimmy Liao

Those who in the city should be aware that urban life in the concrete jungle can lead to unhealthy lifestyle choices. Everyone is on-the-go and convenience food is usually part of most people’s routine. if you happen to work in an office, it’s easy to drift into inactivity, which can lead weight issues.

Here are a few tips to promote a healthier lifestyle if you live in a city.
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Team-Building Games That Boost Critical Thinking Skills

critical thinking image
Image Source

In today’s workplace, critical thinking is an important skill. If you’re planning a team-building event, there are many games that can help employees boost their critical thinking skills. Some of these games take place online, while others can be played in person. Keep reading to learn about a few great games that will help you achieve this objective
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The Connection Between Job Burnout and Substance Abuse

woman with head in hands
Photo by MART PRODUCTION on Pexels.com

The connection between job burnout and substance abuse is very real. These days especially, we seem to prioritize work over everything else, including our health, which can have severe negative consequences. If you’re going through rehab, it can affect you even more. Staying away from stressful life situations, like work stress, isn’t always possible. Luckily, it can be managed and overcome with the right support system and a degree of effort.
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