Tag Archives: wellness

Beverages You Can Mix With CBD Oil

cbd oil into coffee
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As we evolve and innovate in the healthcare field, we start to uncover new ways of doing things, and new ways of healing our bodies. We find new medicines, procedures,  products, etcetera. These days, we can easily add medicines and supplements into the food and drinks we consume. Adding CBD oil to foods and beverages for consumption has become especially popular, as it has branched out greatly  from what was originally a chemical compound mainly used in topicals lotions and creams, in edibles such as CBD gummies (available from online outlets such as  JUSTCBD).
Continue reading Beverages You Can Mix With CBD Oil

CBD vs. Medical Marijuana: Main Differences You Should Know

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CBD and medical marijuana are two cannabis terms. With the popularity of CBD, some people feel it has come to replace marijuana, but CBD and medical marijuana are different from each other. The only similarities between CBD and medical marijuana are that they are both from cannabis plants. Medical marijuana contains the psychoactive compound THC, which can make you high. CBD is a non-psychoactive compound in cannabis which doesn’t have side effects associated with THC. Continue reading CBD vs. Medical Marijuana: Main Differences You Should Know

How to Prepare Mentally and Physically for Surgery

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The prevalence of surgical procedures in the UK corresponds broadly with that of the western world, with around one-in-10 Brits undergoing a surgical procedure every year.

While most of these will be minor or elective surgeries, some are highly intrusive and could have a detrimental impact on your long-term wellbeing. Continue reading How to Prepare Mentally and Physically for Surgery

How Does Your Diet Affect Your Mental Health?

mood food
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People may not associate what they’re eating with the psychological state they find themselves in, but the two are very much interconnected. We know that our brain works around the clock, even when we sleep! Therefore, it needs a huge amount of energy —  which can only come from the foods we eat—  to work efficiently. Obviously, diet is crucial to staying heathy, and it’s important to eat nutrient-rich foods that will give you sufficient energy to function.  Ultimately, our moods depend on what food we eat. Continue reading How Does Your Diet Affect Your Mental Health?

Is Hair Loss Common During Menopause?

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Menopause is a period of significant hormonal fluctuations that usually happens in women between the ages of 40 – 50. Several other physical symptoms might emerge with menopause, including cramps, evening sweats, mood changes, sleeplessness, vaginal dryness, and, notably menopausal hair thinning or loss. Continue reading Is Hair Loss Common During Menopause?