As we age, back pain often becomes a common issue. If left untreated, it can lead to a number of problems that impact both your physical and mental health. In this article, we’ll be discussing a few of the significant ways that back pain can impact your health, and why you should plan on visiting a chiropractor or other appropriate healthcare provider near you if the pain persists.
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Those who in the city should be aware that urban life in the concrete jungle can lead to unhealthy lifestyle choices. Everyone is on-the-go and convenience food is usually part of most people’s routine. if you happen to work in an office, it’s easy to drift into inactivity, which can lead weight issues.
Here are a few tips to promote a healthier lifestyle if you live in a city.
Continue reading Urban Dwellers: 5 Tips for a Healthier Lifestyle
The connection between job burnout and substance abuse is very real. These days especially, we seem to prioritize work over everything else, including our health, which can have severe negative consequences. If you’re going through rehab, it can affect you even more. Staying away from stressful life situations, like work stress, isn’t always possible. Luckily, it can be managed and overcome with the right support system and a degree of effort.
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Who’s heard the saying, “My favorite childhood memory is my back not hurting”? I can relate, and maybe you can as well. If you live in an urban area where people take public transportation or walk rather than drive, you’ll notice most folks commuting with a minimum of two bags. I admit that I can’t leave the house for the day without my purse, plus a shoulder bag stuffed with necessities like an extra sweater or scarf, hand sanitizer, snacks, cell phone charger, etc. When you throw an iPad or laptop into that bag, it gets heavy. Add a trip to Trader Joe’s on the way home from the office and imagine the logistics of juggling all those bags. Welcome to my world! Continue reading Eye On Design: It’s No Yoke Hands-Free Bag Carrier
CBD is one of the most popular wellness compounds these days, enjoyed by millions of people all over the world due to its potential to benefit your mental and physical well-being. As such, it’s natural that you might want to experience the effects of CBD yourself.However, the question stands: how do you incorporate CBD into your lifestyle to get the most out of it? To help you reap the full benefits, we’ve put together a list of useful tips for making the most out of CBD, whether you’re a beginner or a seasoned user.
Read on and learn how to make CBD a part of your daily life!
Continue reading 4 Smart Ways to Incorporate CBD Into Your Lifestyle