The quality of our lives is largely determined by one factor: our health. It’s no secret that in order to stay fit and healthy you need to eat right and stay active. But it’s not enough to choose brown rice over white rice and go to the gym three times a week. You need to think about things like meditation, intimate relationships, and sleeping well. If you want to live a long life – maybe to 100 or more – follow these tips. Continue reading 15 Tips to Improve Your Health Today
Tag Archives: sleeping
Sleep Gummies: What You Should Know
There are many different types of edibles that can help you sleep. Some people find that eating a small snack before bed helps them fall asleep more quickly, while others prefer to drink a warm beverage before bed. But are all of them effective? Let’s find out. Continue reading Sleep Gummies: What You Should Know
Video Clip of The Week: Toy Cars, “Bjork”
Check out this week’s Video Clip and you may wonder why New Jersey’s Toy Cars were inspired to name this song after the Icelandic pop artist “Bjork.” The lyrics don’t seem to directly address Bjork or Bjork-like activities (whatever those may be), nor does she appear in the clip, either in-person or by effigy. However, her name does get written on a small dry-erase board magnetized to a fridge at one point. So there’s that. Perhaps it is some sort of inspirational homage, which we find in This Video, or when Tame Impala named one of their songs “Led Zeppelin.” These are possibilities to consider in solving a riddle that is otherwise an enigma.
To be honest, I chose “Bjork” as this week’s video clip because, in this performance, Toy Cars sound so much like one of my favorite bands, The Replacements. And you know that cant be bad. I also love how the band capture the feel of a live performance/house party by filing this in somebody’s house. You can watch it over and over and see something new each time. “Bjork” can be found on Toy Cars‘ latest EP, Sleeping Patterns, (released in September 2016 through Counter Intuitive Records and Sniffling Indie Kids). Enjoy!
The Casper Nap Tour Experience!
Image Source for Above Photo. All Other Photos By Gail
If you ever take the NYC Subway, you have probably seen the hilarious and extremely adorable ads for Casper mattresses and bedding, because they are all over the inside of the train cars. If you are not sure if you have seen them, they look like this:
Cuteness Alert: Baby Pig Napping with Stuffed Pig
The Cuteness. This photo makes me want to nap.