Tag Archives: depression

How Does Your Diet Affect Your Mental Health?

mood food
Photo by Pixabay on Pexels.com

People may not associate what they’re eating with the psychological state they find themselves in, but the two are very much interconnected. We know that our brain works around the clock, even when we sleep! Therefore, it needs a huge amount of energy —  which can only come from the foods we eat—  to work efficiently. Obviously, diet is crucial to staying heathy, and it’s important to eat nutrient-rich foods that will give you sufficient energy to function.  Ultimately, our moods depend on what food we eat. Continue reading How Does Your Diet Affect Your Mental Health?

Modern Art Monday Presents: Louise Bourgeois, 1932

32 by louise bourgeois photo by gail worley
Photo By Gail

The title 32 (painted 1947) references the year Louise Bourgeois’s mother, Josephine, passed away after a long illness. As a teenager, Bourgeois often served as her mothers nurse, and the two were very close. The death precipitated the first of the artist’s two suicide attempts and catalyzed recurring periods of profound depression. In 1959, during an intense period of analysis, she wrote: “after she was dead I said that at least she would not suffer anymore… I put myself in her bed and forbade people to come in her room.” At the center of this paining, an ornate funerary bier is situated as if onstage and illuminated by a spotlight. The curved banister at lower left and window at center right suggest an interior, but the sense of defined space collapses under the blood-red striations arching across the background of the picture plane. An earlier stages of the painting, the enigmatic form at left was a more realistically rendered self-portrait.

Photographed in the Metropolitan Museum of Art in New York City