Photo By Jimmy Liao
Those who in the city should be aware that urban life in the concrete jungle can lead to unhealthy lifestyle choices. Everyone is on-the-go and convenience food is usually part of most people’s routine. if you happen to work in an office, it’s easy to drift into inactivity, which can lead weight issues.
Here are a few tips to promote a healthier lifestyle if you live in a city.
Continue reading Urban Dwellers: 5 Tips for a Healthier Lifestyle