Photo By Jimmy Liao
Those who in the city should be aware that urban life in the concrete jungle can lead to unhealthy lifestyle choices. Everyone is on-the-go and convenience food is usually part of most people’s routine. if you happen to work in an office, it’s easy to drift into inactivity, which can lead weight issues.
Here are a few tips to promote a healthier lifestyle if you live in a city.
Continue reading Urban Dwellers: 5 Tips for a Healthier Lifestyle
Are you looking for ways to boost your cardiovascular fitness and metabolism simply by increasing the number of steps you walk in the comfort of your home? It’s no secret that extended periods of sitting are associated with ill health and issues such as heart disease, diabetes, and increased risk of early mortality. One way to counter that is by adding a foldable, under desk treadmill to your home office, which can transform your daily routine into a workout zone. Continue reading Get Your Best Indoor Workout With a Foldable Desk Treadmill
In This Photo: Children Frolic Happily on a Larger-Than Life-Size Replica of the Human Digestive Tract!
Few things can fray the nerves of parents of small children more than outdoor jungle gyms and playgrounds, where every element can spell disaster (just who came up with monkey bars, anyway?). But our own tottering seesaws and tainted sandboxes suddenly weren’t looking so bad after we saw Nightmare Playgrounds, featured on the excellent blog Dark Roasted Blend.