It’s easy to throw caution to the wind in your youth and engage in a lifestyle that doesn’t necessarily support healthy aging. But once we reach our golden years, priorities change and a new outlook on life and health begins to emerge.
Are you looking for ways to boost your cardiovascular fitness and metabolism simply by increasing the number of steps you walk in the comfort of your home? It’s no secret that extended periods of sitting are associated with ill health and issues such as heart disease, diabetes, and increased risk of early mortality. One way to counter that is by adding a foldable, under desk treadmill to your home office, which can transform your daily routine into a workout zone. Continue reading Get Your Best Indoor Workout With a Foldable Desk Treadmill