Think of your brain like any other muscle in your body — it needs regular training to stay strong. Just like cardio strengthens your heart and boosts oxygen flow throughout your system, and weightlifting builds muscle to protect your joints and improve your physique, exercising your brain has powerful benefits. Keeping your mind active can help reduce the risk of early memory loss and cognitive decline. In fact, studies suggest that brain training may lower the risk of Dementia and even sharpen your attention span.
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Made You Look By Banksy
Paying attention all the time is an interesting way to go through the day. When you’re a tourist, however — in my case, traveling in London — it pays off, because you can spot all the hidden weird things that residents never notice.
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