All Photos By Gail
More and more it seems, food allergies or intolerances to commonly used ingredients such as nuts, wheat, soy and dairy no longer have to keep you from indulging in your favorite foods. For example, Yogurt lovers who have been missing out on this creamy treat due to a lactose intolerance can now enjoy healthy and great tasting Good Karma dairy-free yogurt, which I recently had the chance to taste test at home, after first meeting product representatives last summer at a food show.
Vegan-friendly and free of major allergens, Good Karma is versatile, creamy, fresh and delicious. This dairy free yogurt is made with flax milk (derived from cold-pressed flaxseed oil) which is a rich source of Omega-3 healthy fats. Each serving of Good Karma contains 5-6 grams of plant-based protein, plus 7 live and active cultures to aid digestion. Even better: each 6 ounce serving has only 90 calories!
As you can see by the photo above of the Blueberry variety spooned into a serving dish, Good Karma is very creamy in texture and not at all gelatinous, as is Greek-style yogurt. The fruit is already blended in, rather than being at the bottom of the cup, so you get a very consistent fruit flavor in every bite.
Good Karma Raspberry
Using plant-based milks, the company’s goal is always to create a delicious yogurt that gets as close as possible to a traditional dairy yogurt, while also being free of all major allergens, with added protein and a tangy, fruity taste that makes you smile!
Besides these three luscious fruit flavors, Good Karma dairy free yogurt also comes in comes in Plain and Vanilla varieties.
I tasted the Vanilla Good Karma at the aforementioned food show, where I was served a tasty fun yogurt parfait recipe that knocked my socks off! Find out more about Good Karma dairy-free products (made with Flax Milk, which, as you can see below, they also offer), plus get recipes like the one you see above, and download money-saving coupons good towards your first purchase of Good Karma, at this link!
Good Karma Non-Dairy Yogurt and Flax Milk Products!
I have been buying Good Karma Flax Milk for a while, and the ingredients used to include ORGANIC cold pressed flax oil. Unfortuately, now they have switched to CONVENTIONAL flax oil. And no, just narrowly testing for Glyphosate does not solve the problem, since there are a wide range of toxic paroducts taht can be applied to conventional crops. This is not in any sense “Good Karma” for the land, the farmers or for those of us who would consume these conventional crops which can be contaminated by many different pesticides, herbicides, and include toxic chemicals and heavy metals from sewage sludge which is allowed to be spread on non-organic farm fields.
This is very dissapointing and the opposite action to all the happy “positvity” talk.
I will no longer buy “Good Karma” products until they reverse this “Bad Karma” policy.