When Covid dictated a shift from working at an office to working from home, my daily routine changed in many ways. One small but significant shift involved what I regularly enjoyed eating for breakfast each morning while sitting at my desk. The office pantry always stocked fresh milk in the fridge for our coffee or cereal, so it was super convenient (and saved me a few bucks) to keep a box of my favorite cereal — Barbara’s Peanut Butter Puffins, available at Trader Joe’s — at work. At home, I rarely purchase dairy milk because it basically starts to go bad as soon as it’s packaged, and it’s easy to forget to use it up before the expiration date hits. Needless to say (but you can see I am about to) when I started working from home — one year ago — I stopped eating packaged breakfast cereal entirely. That changed recently, when I found out about Koita, a line of shelf-stable, plant-based milks from Italy! Today I’m going to review Koita Organic Coconut Milk, which has brought the joy of breakfast cereal back into my life.
Do you like Bananas? I sure do. Whether I’m eating a fresh banana (which is considered to be possibly nature’s most perfect food) or enjoying virtually anything banana-flavored, I am all about this versatile, bright yellow fruit. There isn’t much you can’t do with a banana, except get it to give juice — and puréeing it in a blender is not the same thing. If you are a Banana Fan, let me enlighten you to the fact that yes, you can drink a Banana, because Banana Wave Banana Milk is a thing that exists.
More and more it seems, food allergies or intolerances to commonly used ingredients such as nuts, wheat, soy and dairy no longer have to keep you from indulging in your favorite foods. For example, Yogurt lovers who have been missing out on this creamy treat due to a lactose intolerance can now enjoy healthy and great tasting Good Karma dairy-free yogurt, which I recently had the chance to taste test at home, after first meeting product representatives last summer at a food show.
Vegan-friendly and free of major allergens, Good Karma is versatile, creamy, fresh and delicious. This dairy free yogurt is made with flax milk (derived from cold-pressed flaxseed oil) which is a rich source of Omega-3 healthy fats. Each serving of Good Karma contains 5-6 grams of plant-based protein, plus 7 live and active cultures to aid digestion. Even better: each 6 ounce serving has only 90 calories!
As you can see by the photo above of the Blueberry variety spooned into a serving dish, Good Karma is very creamy in texture and not at all gelatinous, as is Greek-style yogurt. The fruit is already blended in, rather than being at the bottom of the cup, so you get a very consistent fruit flavor in every bite.
Using plant-based milks, the company’s goal is always to create a delicious yogurt that gets as close as possible to a traditional dairy yogurt, while also being free of all major allergens, with added protein and a tangy, fruity taste that makes you smile!
Besides these three luscious fruit flavors, Good Karma dairy free yogurt also comes in comes in Plain and Vanilla varieties.
I tasted the Vanilla Good Karma at the aforementioned food show, where I was served a tasty fun yogurt parfait recipe that knocked my socks off! Find out more about Good Karma dairy-free products (made with Flax Milk, which, as you can see below, they also offer), plus get recipes like the one you see above, and download money-saving coupons good towards your first purchase of Good Karma, at this link!
The great news for people suffering from food allergies and dietary intolerances these days is that there is an exponentially growing market of specialty food products that cater to those who can’t eat dairy, nuts, gluten, soy and a laundry list of other ingredients. Hallelujah! I’m fortunate that I can eat just about anything I want, but I taste test and review a variety of specialty products for the blog. Sometimes, say with a brand like Better 4U Gluten Free Pizza, the product is just as flavorful and delicious as its non-restricted ingredient counterpart. Other time,s the specialty product might fall short in a head-to-head comparison. Such is the case with So Delicious Brand Dairy-Free Frozen Almond Milk Dessert.
I recently consumed, over the course of several days, the contents of a small container of So Delicious Brand Dairy Free Frozen Almond Milk Dessert, Cookies ‘N’ Cream variety. Was it a tasty thing? Yes, I would say so. I enjoyed eating it, but I feel like it would be dishonest of me to not call out a major claim made by So Delicious Dairy Free with regard to their product.
It is true that all of So Delicious almond milk products are soy-free, gluten-free, and Non-GMO Product Verified. They are also naturally lower in fat and calories than dairy-based frozen desserts. But with respect to their website’s claim that, “So Delicious Dairy Free Almond Milk frozen desserts are so smooth and creamy (emphasis mine), you’ll never miss dairy ice cream again,” my reflexive response is, “Yeah, I doubt that.”
“Creamy” is not a word I would ever use to describe this product in any way. And, trust me, there is no chance that anyone who has a memory of ever having tasted ice cream would confuse the two products. The best thing about this frozen dessert is that it has a very generous amount of Oreo Cookie chunks mixed into the product.
Bottom line: So Delicious Brand Dairy Free Frozen Almond Milk Dessert is an enjoyable, quality product for anyone whose dietary restrictions will not allow them to eat real ice cream. But don’t buy it thinking you won’t be able to tell the difference, because you will definitely be disappointed.
For more information about the So Delicious Dairy Free Product line, store locater and money saving coupons, please visit This Link.