Tag Archive | Non-Dairy

Product Review: Good Karma Non-Dairy Yogurt

Good Karma Non-Dairy Yogurt
All Photos By Gail

More and more it seems, food allergies or intolerances to commonly used ingredients such as nuts, wheat, soy and dairy no longer have to keep you from indulging in your favorite foods. For example, Yogurt lovers who have been missing out on this creamy treat due to a lactose intolerance can now enjoy healthy and great tasting Good Karma dairy-free yogurt, which I recently had the chance to taste test at home, after first meeting product representatives last summer at a food show.

Good Karma Label View

Vegan-friendly and free of major allergens, Good Karma is versatile, creamy, fresh and delicious.  This dairy free yogurt is made with flax milk (derived from cold-pressed flaxseed oil) which is a rich source of Omega-3 healthy fats. Each serving of Good Karma contains 5-6 grams of plant-based protein, plus 7 live and active cultures to aid digestion. Even better: each 6 ounce serving has only 90 calories!

Good Karma Blueberry CupGood Karma Blueberry

As you can see by the photo above of the Blueberry variety spooned into a serving dish, Good Karma is very creamy in texture and not at all gelatinous, as is Greek-style yogurt. The fruit is already blended in, rather than being at the bottom of the cup, so you get a very consistent fruit flavor in every bite.

Good Karma Raspberry
Good Karma Raspberry

Using plant-based milks, the company’s goal is always to create a delicious yogurt that gets as close as possible to a traditional dairy yogurt, while also being free of all major allergens, with added protein and a tangy, fruity taste that makes you smile!

Good Karma Strawberry Cup

Besides these three luscious fruit flavors, Good Karma dairy free yogurt also comes in comes in Plain and Vanilla varieties.

Parfait Recipe

I tasted the Vanilla Good Karma at the aforementioned food show, where I was served a tasty fun yogurt  parfait recipe that knocked my socks off! Find out more about Good Karma dairy-free products (made with Flax Milk, which, as you can see below, they also offer), plus get recipes like the one you see above, and download money-saving coupons good towards your first purchase of Good Karma, at this link!

Good Karma Flax Milk
Good Karma Non-Dairy Yogurt and Flax Milk Products!

Product Review: So Delicious Brand Dairy Free Frozen Almond Milk Dessert, Cookies ‘N’ Cream Variety

So Delicious Almond Milk Cookies and Cream
All Photos By Gail

The great news for people suffering from food allergies and dietary intolerances these days is that there is an exponentially growing market of specialty food products that cater to those who can’t eat dairy, nuts, gluten, soy and a laundry list of other ingredients. Hallelujah! I’m fortunate that I can eat just about anything I want, but I taste test and review a variety of specialty products for the blog. Sometimes, say with a brand like Better 4U Gluten Free Pizza, the product is just as flavorful and delicious as its non-restricted ingredient counterpart. Other time,s the specialty product might fall short in a head-to-head comparison. Such is the case with So Delicious Brand Dairy-Free Frozen Almond Milk Dessert.

So Delicious Almond Milk Cookies and Cream

I recently consumed, over the course of several days, the contents of a small container of So Delicious Brand Dairy Free Frozen Almond Milk Dessert, Cookies ‘N’ Cream variety. Was it a tasty thing? Yes, I would say so. I enjoyed eating it, but I feel like it would be dishonest of me to not call out a major claim made by So Delicious Dairy Free with regard to their product.

So Delicious Almond Milk Cookies and Cream

It is true that all of So Delicious almond milk products are soy-free, gluten-free, and Non-GMO Product Verified. They are also naturally lower in fat and calories than dairy-based frozen desserts. But with respect to their website’s claim that, “So Delicious Dairy Free Almond Milk frozen desserts are so smooth and creamy (emphasis mine), you’ll never miss dairy ice cream again,” my reflexive response is, “Yeah, I doubt that.”

“Creamy” is not a word I would ever use to describe this product in any way. And, trust me, there is no chance that anyone who has a memory of ever having tasted ice cream would confuse the two products. The best thing about this frozen dessert is that it has a very generous amount of Oreo Cookie chunks mixed into the product.

Bottom line: So Delicious Brand Dairy Free Frozen Almond Milk Dessert is an enjoyable, quality product for anyone whose dietary restrictions will not allow them to eat real ice cream. But don’t buy it thinking you won’t be able to tell the difference, because you will definitely be disappointed.

For more information about the So Delicious Dairy Free Product line, store locater and money saving coupons, please visit This Link.

So Delicious Almond Milk Cookies and Cream