Although women have come a very long way in the corporate world, there is still a great disparity between the number of men in high-ranking positions and the number of women in those very same key roles. While it isn’t always ‘gender-based discrimination’ that keeps women from advancing in their careers, that could be a contributing factor.
Continue reading Addressing the Need for Women Mentors
If you have a stressful life, as so many people do, then you will love those moments when you can relax and unwind. However, not everyone has the time to relax, or at least they don’t think they do. What you need to remember is that no matter how busy you are, you should always make time for yourself, and that means unwinding. There is no better way to relax your body and mind than with some Gassho meditation. Here are some of the benefits of meditating regularly.
Continue reading Benefits of Meditation on the Body and Mind
