There are many clinical studies, research, and evidence-based care plans for the treatment of depression and anxiety. These include varied therapies, counseling, and medical management. Fortunately, protocols backed by experts are increasingly affordable and accessible. Continue reading How To Cope With Depression & Anxiety Outside the Clinic
Have your children recently created social media accounts, but they don’t really know what they’re doing or how the Internet works? Do you want to know what you could be doing to keep tabs on your children to ensure that they are safe on social media?
These days, children are creating social media accounts at a fairly young age. While this activity could be a great way for them to stay entertained, and keep up with pop culture, many people don’t realize the dangers of social media.
Continue reading 5 Ways to Know What Your Children Are Doing on Social Media
People may not associate what they’re eating with the psychological state they find themselves in, but the two are very much interconnected. We know that our brain works around the clock, even when we sleep! Therefore, it needs a huge amount of energy — which can only come from the foods we eat— to work efficiently. Obviously, diet is crucial to staying heathy, and it’s important to eat nutrient-rich foods that will give you sufficient energy to function. Ultimately, our moods depend on what food we eat. Poor diet can also affect learning abilities, and one might notice their custom writing and creativity is getting worse. Continue reading How Does Your Diet Affect Your Mental Health?
Are you worried about shipping items internationally because there is a chance it could be a scam? Do you want to know what you should be on the lookout for and what to keep in mind to avoid international shipping scams?
Not all US stores provide global shipping and sometimes this can be an issue. However, these days there are many shipping options available to you, so you just need to know what you are looking for.
Continue reading 5 Ways to Avoid International Shipping Scams
Although women have come a very long way in the corporate world, there is still a great disparity between the number of men in high-ranking positions and the number of women in those very same key roles. While it isn’t always ‘gender-based discrimination’ that keeps women from advancing in their careers, that could be a contributing factor.
Continue reading Addressing the Need for Women Mentors – An Empathetic Approach