Tag Archives: blues

Health and Wellness, Lifestyle

The Top 4 Ways to Fight Off the Winter Blues

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tompkins square park in winter photo by gail worley
Photo By Gail Worley

Some people have either been diagnosed  — or have a sneaking, yet undiagnosed suspicion — that they’re living with SAD (Seasonal Affective Disorder), which is more colloquially referred to as the winter blues. Regardless of your age, your lifestyle or your professional career, you could at any point begin to feel less motivated, lack energy and generally feel lower when the nights draw in and the temperature drops.
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Health and Wellness, Lifestyle

Beat the Winter Blues with These Fresh Winter Blooms

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winter blooms rose
Above Image Source, All Other Photos By Gail

The shorter days, the cold (and perhaps humid) weather and the aftermath of the holidays may put you in a ‘blue’ state. It’s important to know that you are not the only one who goes through these experiences.

The winter blues, as people like to call it, is a scientifically-recognized state of mind that can affect anyone. Now, depending on your brain chemistry and other illnesses, you may be having a more difficult time, but in most cases, this is a temporary phase that passes with the season.

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Gail's Radness

Big Al Carter, Soulful Blues Artist

Big Al

“Gail, you rock! You are the writer that all musicians need for getting the right pitch letter or bio. I have been getting more national USA and international airplay from Brisbane Australia to Belgium on the new songs. Your pitch letter works!”