Photo By Gail Worley
Some people have either been diagnosed — or have a sneaking, yet undiagnosed suspicion — that they’re living with SAD (Seasonal Affective Disorder), which is more colloquially referred to as the winter blues. Regardless of your age, your lifestyle or your professional career, you could at any point begin to feel less motivated, lack energy and generally feel lower when the nights draw in and the temperature drops.
Continue reading The Top 4 Ways to Fight Off the Winter Blues →
Above Image Source, All Other Photos By Gail
The shorter days, the cold (and perhaps humid) weather and the aftermath of the holidays may put you in a ‘blue’ state. It’s important to know that you are not the only one who goes through these experiences.
The winter blues, as people like to call it, is a scientifically-recognized state of mind that can affect anyone. Now, depending on your brain chemistry and other illnesses, you may be having a more difficult time, but in most cases, this is a temporary phase that passes with the season.
Continue reading Beat the Winter Blues with These Fresh Winter Blooms →
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