Tag Archives: socialize

Sip, Savor, Repeat: The Perks of a Wine by-the-Glass Program

red wine marquee signage on table
Photo by Brett Sayles on Pexels.com

Hey there, wine enthusiasts! If you’re a regular at your local watering hole, you’ve probably noticed that an increasing number of bars are jumping on the wine by-the-glass bandwagon. But what’s the big deal? Why should you care if your favorite spot introduces a wine by the glass program? Well, my friend, we’re about to uncork the benefits and pour out the details on why this trend is a game-changer for both wine lovers and casual drinkers alike.
Continue reading Sip, Savor, Repeat: The Perks of a Wine by-the-Glass Program

How to Make New Friends Later in Life

groom standing with his friends
Photo by Kampus Production on Pexels.com

Making new friends gets more difficult as we grow older. Retirement, moving to a new city, or the death of a spouse can all lead to feelings of isolation, and the older we are, the fewer friends we tend to have. There comes a point when many of your friends have passed and you might feel all alone, especially if your family live a long way away.
Continue reading How to Make New Friends Later in Life

The Top 4 Ways to Fight Off the Winter Blues

tompkins square park in winter photo by gail worley
Photo By Gail Worley

Some people have either been diagnosed  — or have a sneaking, yet undiagnosed suspicion — that they’re living with SAD (Seasonal Affective Disorder), which is more colloquially referred to as the winter blues. Regardless of your age, your lifestyle or your professional career, you could at any point begin to feel less motivated, lack energy and generally feel lower when the nights draw in and the temperature drops.
Continue reading The Top 4 Ways to Fight Off the Winter Blues

Healthy Retirement: Diet and Health Advice for Your Aging Loved One

positive senior man in formal wear and eyeglasses hugging with young lady while sitting at table
Photo by Andrea Piacquadio on Pexels.com

It’s easy to throw caution to the wind in your youth and engage in a lifestyle that doesn’t necessarily support healthy aging. But once we reach our golden years, priorities change and a new outlook on life and health begins to emerge.

Continue reading Healthy Retirement: Diet and Health Advice for Your Aging Loved One

Steps You Can Take To Enhance Mental Health & Wellness

heart gesture
Photo by Hassan OUAJBIR on Pexels.com

Mental health and wellness serve as the foundation for every other component of our well-being, including the body, soul, and mind. It has a substantial effect on our emotions, thought processes, and daily behavior patterns. You can read about eight-steps to improve your mental health at This Link, and we’ll be discussing more tips in this article, so please read on.
Continue reading Steps You Can Take To Enhance Mental Health & Wellness