Do you like sleeping? I sure do. Besides looking at art, eating, and watching too much TV, sleeping is my favorite thing to do. I love to sleep! It’s a fact that healthy sleep helps to rejuvenate the mind and body, and is a key factor in a healthy lifestyle. Sadly, circumstances in my life have contrived to make falling and, also important, staying asleep not such an easy thing anymore.
Did you know that around 30% of adults have symptoms of insomnia, with 10% having insomnia that impacts their daily activities. It is true. Frankly, most of my friends complain that they can’t sleep anymore, so I know I’m not alone. That’s why I want to tell you about something that has helped me sleep a bit better; the REM Patch, from the Super Patch Company. Maybe it can help you, too.
Continue reading Product Review: REM Sleep Patch From The Super Patch Company →
All Photos By Gail
If you suffer from seasonal allergies, like I do, then you know that the symptoms can really lay you low — especially when they can linger for weeks at a time. There are plenty of effective over the counter remedies, like antihistamines, cough suppressants and expectorants to help you get through the worst of it, but there are few factors to consider. Maybe you are someone who isn’t good with remembering to take your next dosage, or maybe you are conflicted about what you can take that won’t bring on unwanted side effects, such as drowsiness. Most importantly, you want to know that the ingredients in whatever remedies you choose to take are safe and as natural as possible. It’s a lot to deal with when all you want to do is feel well again.
Continue reading Product Review: Dr. Loo’s Harmony Patches For Allergy Symptom Relief →
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