I love to Nap, and March 14th is National Napping Day, providing your body an opportunity to adjust after setting the clocks ahead one hour over the weekend for Daylight Saving Time (my most-hated thing), when we lose an hour of precious sleep due to springing forward. Barf. Anyway, mid-afternoon naps are an integral part of most cultures, and scientifically proven to be good for you – so here’s to justifying a few hours of well deserved nappage! Take a nap right now!
