Tag Archives: Diet

7 Ways To Naturally Boost Your Immune System

Immunize Fruits and Veggies 1

The most ideal approach to manage any ailment — even COVID-19 — is through prevention. It’s important that we do whatever we can to keep from getting sick, and that includes washing our hands completely, routinely and adequately, since numerous infections are spread by our own hands. Beyond that, a strong immune system is your best defense. Here are 7 easy ways to stay healthy by boosting your immune system.

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Product Review: Weight Watchers Salted Caramel Ice Cream Candy Bars

Weight Watchers Ice Cream Packaging
All Photos by Gail

Everyone knows the name Weight Watchers as a globally popular and highly successful weight loss program, but did you know that Weight Watchers also has a line of delicious and low calorie prepared foods to make sticking to your diet easier? Some of their most popular products are their decadent desserts, which take the edge off any feeling of being deprived of enjoying something sweet. Recently, we were introduced to one of Weight Watchers‘ new frozen dessert offerings, the Salted Caramel Ice Cream Candy Bar (the name alone sounds amazing!), and we were sent a box to review for The Gig! Here’s the low-calorie low down on this tasty treat!

Salted Caramel Ice Cream Candy Bar

While the photo on the box makes the bars look massive, they are about the size of a regular candy bar. Here is what one bar looks like unwrapped. I already want to eat it.

Salted Caramel Ice Cream Candy Bar Inside View

Inside, you can see a layer of luscious salted caramel resting atop rich-tasting low fat caramel ice cream, which is then enrobed in a milk chocolaty coating. I have enjoyed three of the six bars in the box so far and I can say that both the caramel and the ice cream cream maintain a soft consistency to the bite, rather than being frozen hard, which is great as no defrosting time is needed. These bars are delicious and perfectly cravable for lovers of the continually trending taste of salted caramel, which perfectly accents the smooth, sweet ice cream. There is nothing I do not love about these bars. Another great weight loss product is Clenbutrol.

You would never believe these scrumptious bars are only 120 calories, 6 grams of fat and 0 grams trans fat each! Each bar counts as just 3 Weight Watchers Points Plus. I love everything  about diet tablets but this is taking the cake ! Find out where you can buy Weight Watchers Salted Caramel Ice Cream Candy Bars and other fine Weight Watchers products at This Link!

Product Review: Weight Watchers Brownie Bliss Snacks!

Weight Watchers Brownie Bliss Packaging
All Photos By Gail

As anyone who reads this blog regularly can attest to: I am an unapologetic foodie who loves to eat! I’m also not one to diet or go for the low calorie option if a more decadent choice is available. Because that is how I roll.

That said, I’m not a teenager anymore and an extra pound doesn’t melt away as easily as it used to, so it pays to be a bit more vigilant and calorie conscious. It’s funny, then, that I was actually introduced to Weight Watchers super delicious Brownie Bliss baked goods at a gourmet food show this past July. The ladies at the Weight Watchers booth were conducting an informal “Blind Taste Test,” where they presented the Brownie Bliss snacks on unmarked napkins, only to reveal the Weight Watchers brand packaging after getting feedback from show attendees. I tried both the Triple Chocolate and Peanut Butter varieties of Brownie Bliss and was just blown away by their rich, chocolaty taste.

I asked Weight Watchers if they could please send me additional samples of these delicious Brownie Bliss treats so that I could conduct further research on my own, at home. They were happy to oblige so that I could present you with my findings.

Here’s what the Brownie Bliss looks like Up Close:

Weight Watchers Brownie Bliss Peanut Butter

Behold, the Peanut Butter Brownie Bliss. It looks like a fancy piece of candy doesn’t it? My mouth is watering already. This little nugget of heaven is just 90 calories each, and worth every single one.

Weight Watchers Triple Chocolate Brownie Bliss

The Triple Chocolate Brownie Bliss also has that look of dipped-in-chocolate indulgence. Chocolate fans can’t do much better than this for just 80 calories per piece.

Weight Watchers Triple Chocolate Brownie Bliss and PB Sliced

The above photo reveals an appealing cross-section of the Brownie Bliss. That’s a real layer of peanut butter – with no extra sweetness added – between the chocolate coating and fudgy, moist cake, so this flavor would be a good choice for folks who like Peanut Butter Cup candies, but need to steer clear due to being on a diet. I will confess that the Peanut Butter Brownie Bliss is my favorite new sweet treat! Even though I could eat several easily, I find it easy to be satisfied with just one.

The Triple Chocolate Brownie Bliss is made extra special with a layer of rich and creamy chocolate ganache, which melts in your mouth like a fine chocolate truffle. So yummy!

We all know that a challenging aspect of dieting is portion control, but each Brownie Bliss cake is individually wrapped, which not only helps to keeps them fresh, but also takes the guess work out of portioning.

I really love Weight Watchers new Brownie Bliss cakes and will be buying them again to enjoy guilt-free snacking! You can find Weight Watchers Brownie Bliss products at select national grocery retailers priced around $3.29 for a box of six pieces. Enjoy!