The lifestyle choices you make can determine your quality of life and lifespan. There are many factors that can play a role in your general health and wellbeing. Making the right decisions for your body could potentially help you to ward away certain medical conditions, reduce the effects of aging, lift your mood, and increase your energy levels each day. If you want to build a strong, flexible and healthy body, read the 11 best steps to take to effectively protect your health.
Continue reading The 11 Best Steps to Take to Effectively Protect Your Health
Tag Archives: diet
Product Review: Weight Watchers Salted Caramel Ice Cream Candy Bars
All Photos by Gail
Everyone knows the name Weight Watchers as a globally-popular and highly successful weight loss program, but did you know that Weight Watchers also has a line of delicious and low calorie prepared foods to make sticking to your diet easier? Some of their most popular products are their decadent desserts, which take the edge off any feeling of being deprived of enjoying something sweet. Recently, we were introduced to one of Weight Watchers‘ new frozen dessert offerings, the Salted Caramel Ice Cream Candy Bar (the name alone sounds amazing!), receiving a box to review for The Gig! Here’s the low-calorie low down on this tasty treat! Continue reading Product Review: Weight Watchers Salted Caramel Ice Cream Candy Bars
Product Review: Weight Watchers Brownie Bliss Snacks!
All Photos By Gail
As anyone who reads this blog regularly can attest to: I am an unapologetic foodie who loves to eat! I’m also not one to diet or go for the low calorie option if a more decadent choice is available. Because that is how I roll.
Continue reading Product Review: Weight Watchers Brownie Bliss Snacks!
Diet Coke with Bacon: Yes or No?
Mmmm, Bacony…
I found this image on FaceBook and did a little Googling around the Internet see if there was any information about whether or not this a real product. Hmmm…it seems like a joke, but there is a Myspace page claiming it’s a prototype flavor currently being test marketed. I invite my fellow bacon fans to do your own Googling and let me know what you uncover. That is all.
And speaking of Bacon Soda…?
