Tag Archives: flax seeds

Four Healthy Food Trends to Adopt in Your Cooking

mediterranean food

Food health is an important consideration in our day-to-day lives, and one which often governs the decisions we make at home, at restaurants and even in supermarkets. But attitudes toward ‘health food’ change with the times, and new trends come and go as we discover unique ways to eat healthier. Here are some of the best trends to emerge in 2022 that introduce us to new healthy foodstuffs and habits. Continue reading Four Healthy Food Trends to Adopt in Your Cooking

Snack Review: NatureBox

Nature Box Snack Selection
All Photos By Gail

Do you like to snack? I sure do. I am too lazy to wash and peel fresh fruit, so, ideally, my go-to snacks tend to be packaged and ready to serve. I generally try to snack on nuts or whole grain chips, which are convenient and delicious. But often I just become unimaginative when it comes to choosing snacks that are safe to keep in the house (i.e. not cake, a thing over which I have no self control). And then I get bored. Sigh.
Continue reading Snack Review: NatureBox