I’m not prone to making formal New Years’ Resolutions, but one thing I learned while hunkered down at home was how to develop healthier eating habits and stick with them. No one loves to eat more than me, so dieting isn’t my thing; but when I decide to make a change one step at a time, what originally seems daunting can become second-nature. For me, it’s all about baby steps: figuring out what works and making little adjustments as I go, so I don’t get bored or discouraged. Before I even realized how much my habits had changed, I’d dropped ten pounds. It’s been life-changing.
When it comes to eye-catching packaging, vegan-friendly snack brand Popadelics deserves high-fives for a very psychedelic bag design for its Crunchy Mushroom Chips, which I was introduced to at the 2022 Summer Fancy Food Show. While this natural snack boasts a ton of flavor, it will not make you feel like you are on Acid (sorry stoners). It is, however, a better-for-you alternative to traditional fried chips and snacks, which are full of empty calories and not exactly healthy.
The holidays may be a few weeks behind us but, if you’re like me, the extra pounds gained from indulging in many (many) delicious treats still remain! The only way to take off the post-holiday fluff is to bump-up the exercise regimen and cut calories, which means feeling deprived — and that is never fun. But don’t despair: let me introduce you to Brooklyn Bites Thin Cookie Brittle, a line of sweet treats that are not only ridiculously low in calories (between 80 – 110 per serving!), but they’re made with decadent, premium quality ingredients and are actually good for you. Just being serious! Continue reading Product Review: Brooklyn Bites Thin Cookie Brittle
Naturally sweet dried fruit paired with crunchy nuts is a popular, healthy snack combination that really cannot be improved on; but that doesn’t mean there aren’t innovative ways to change-up the presentation! Fruit Bliss Fruit & Nut Bites combine sweet, fiber-rich fruit and toasted nut pieces into bite-size squares that taste far more indulgent than you’d expect from a snack with zero artificial ingredients. Continue reading Product Review: Fruit Bliss Fruit & Nut Bites!
Hey, do you like Cottage Cheese? I sure do. I grew up in a household whose refrigerator was never without a container of cottage cheese. Because Cottage Cheese is Awesome. When I was a small child, my Mom would give me and my brother cottage cheese mixed with canned fruit as a snack, and we just loved it. Cottage Cheese with Pineapple has been a thing forever, but now Muuna, a new, innovative food company, has launched a line of healthy and delicious cottage cheese products with a variety of fresh fruit chunks already mixed in. Attention Cottage Cheese Fans: this is cause for excitement! Continue reading Product Review: Muuna Cottage Cheese