If you have a stressful life, as so many people do, then you will love those moments when you can relax and unwind. However, not everyone has the time to relax, or at least they don’t think they do. What you need to remember is that no matter how busy you are, you should always make time for yourself, and that means unwinding. There is no better way to relax your body and mind than with some Gassho meditation. Here are some of the benefits of meditating regularly.
So with Alex gone, Yau Man is looking around and figuring out that if Boo and Stacy are ousted, that’s going to leave an F4 situation that will almost certainly not work out well for him, owing to the bond between Cassandra and “Dreamz,” in particular. This all becomes much more significant when we get to the reward challenge, where Yau Man actually manages to win a multi-stage contest for a truck. Probably not all that excited about driving a big truck in the first place, Yau Man offers “Dreamz” the following deal: at F4, if “Dreamz” and Yau Man are still there and “Dreamz” wins immunity, “Dreamz” gives the immunity necklace to Yau Man. Continue reading Survivior Fiji: This is Why I Love This Show→