Tag Archives: spirituality

Health and Wellness, Lifestyle

How Reframing Key Memories Can Calm the Nervous System and Change Your Life

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Photo by Mikhail Nilov on Pexels.com

By Gilbert Martina, Author of Healthy Minds, Healthy Nation

Most people think healing begins in a doctor’s office. For most of my life, I thought that too. My background is in healthcare leadership, where solutions are measured, clinical, and often biochemical. But several years ago — while navigating a period of intense stress back home in Curaçao — I came to understand something that changed the entire direction of my work.
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Arts and Culture

The Question AI Can’t Answer

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A Guest Post By Melissa Kiguwa

We are living in a world that is becoming defined by technological acceleration. Yet there is one question that quietly echoes beneath every algorithm, every innovation, and every machine-learning breakthrough: what remains human?

Nowadays, code can think, learn, and even mimic the best of us, but as we race forward into the future, we need to think about what AI cannot do, instead of what it can do. This is one question that AI cannot answer, and it is not technical, philosophical, or even ethical. It is personal, embodied, and deeply human: Who am I, really?
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Arts and Culture

Rubin Museum’s Tibetan Buddhist Shrine Room Moves to the Brooklyn Museum

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buddhist shrine room photo by dave dearmas
Photos By Dave De Armas, Courtesy of the Rubin Museum of Himalayan Art

If you’ve ever stepped into the Tibetan Buddhist Shrine Room at the now-closed Rubin Museum of Art in Manhattan, you already know how transporting the experience can be. This serene, lamplit installation — more spiritual refuge than exhibit — offered a peaceful escape from the chaos of the city for over a decade. Now, Brooklyn gets its turn to host this unique, immersive installation.
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Arts and Culture

How to Choose Authentic Incense in Today’s Chaotic Market

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forms of incense

When it comes to using incense, the most crucial element is the aroma that enters through the mouth and nose. The scent is absorbed into the body’s qi and bloodstream through breathing, which in turn stimulates a sense of spiritual pleasure — directly impacting both mind and body. For this reason, the materials and overall quality of incense are essential considerations.
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Health and Wellness, Lifestyle

How Energy Maps Became Helpful Tools for Navigating Life

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Photo by Monstera Production on Pexels.com

Human design is a system that combines elements of astrology, the I Ching, the Kabbalah, and modern science to map out an individual’s energetic blueprint. One significant component is understanding how the body’s nine energy centers influence personal development and behavior. Each center plays a crucial role in determining how energy flows within and interacts with the external world, making this system an invaluable tool for personal growth.
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