Menopause is a period of significant hormonal fluctuations that usually happens in women between the ages of 40 – 50. Several other physical symptoms might emerge with menopause, including cramps, evening sweats, mood changes, sleeplessness, vaginal dryness, and, notably menopausal hair thinning or loss. Continue reading Is Hair Loss Common During Menopause?
The most ideal approach to manage any ailment — even COVID-19 — is through prevention. It’s important that we do whatever we can to keep from getting sick, and that includes washing our hands completely, routinely and adequately, since numerous infections are spread by our own hands. Beyond that, a strong immune system is your best defense. Here are 7 easy ways to stay healthy by boosting your immune system.