There are many different types of edibles that can help you sleep. Some people find that eating a small snack before bed helps them fall asleep more quickly, while others prefer to drink a warm beverage before bed. But are all of them effective? Let’s find out. Continue reading Sleep Gummies: What You Should Know
I love to Nap, and March 14th is National Napping Day, providing your body an opportunity to adjust after setting the clocks ahead one hour over the weekend for Daylight Saving Time (my most-hated thing), when we lose an hour of precious sleep due to springing forward. Barf. Anyway, mid-afternoon naps are an integral part of most cultures, and scientifically proven to be good for you – so here’s to justifying a few hours of well deserved nappage! Take a nap right now!
Which two do you choose?
Eating and sleeping are right up there at the top of my list of Gail’s All Time Favorite Things To Do. So, if I can catch 40 winks in a bed-thing that looks like a piece of food, win-win! Sadly, one must be child-sized to fit into this awesome sleeping bag shaped like a slice of pizza.
Continue reading Pizza Slice Sleeping Bag with Veggie Pillows
