If you have a stressful life, as so many people do, then you will love those moments when you can relax and unwind. However, not everyone has the time to relax, or at least they don’t think they do. What you need to remember is that no matter how busy you are, you should always make time for yourself, and that means unwinding. There is no better way to relax your body and mind than with some Gassho meditation. Here are some of the benefits of meditating regularly.
Foodie-ism ascends to a higher plane at Peter Anton’s The Foodhist Temple, up now at Unix Gallery. For this sensorally-immersive exhibit, Unix has transformed itself into a red-walled sanctuary displaying objects of adoration in the form of larger-than life sculptures of decadent food items. A Cheeseburger Deluxe Platter, several brimming Boxes of Chocolates and a mammoth Chocolate Layer Cake on a Pedestal are among the righteous treats nestled amid a plush-carpeted shrine, complete with dimmed lighting, New Age mediation music, lit candles and fresh flowers. Visitors are asked to remove their shoes upon entering. Continue reading Peter Anton’s The Foodhist Temple at Unix Gallery→
Usually, when The ‘Gig gives a shout out to a birthday boy or girl, we try to lump all birthdays happening on the same day together in one post, to save space or whatever. But for reasons which should be obvious, we could not really lump Paramahansa Yogananda (Born January 5th, 1893) – author of Autobiography of a Yogi, founder of Self-Realization Fellowship, and the guy who taught Gandhi how to meditate – in with Marilyn Manson, Antichrist Superstar (Born January 5th, 1969). Because, no. Happy birthday, Paramahansaji!
