Photos By Gail
At first glance, Happiness (1994–95) by Victor Estrada seems to promise exactly what its title suggests: something bright, buoyant, and easy to love. The sculpture greets viewers with a riot of color and a playful, almost cartoonish presence. But as is often the case with Estrada’s work, things get more complicated the longer you look. Continue reading Modern Art Monday Presents: Happiness by Victor Estrada
Shared taste in music is one of many signs of potential relationship compatibility. People tend to get along with those who share their taste in music more than those who don’t, but different tastes aren’t necessarily a deal-breaker.
Continue reading Is Taste in Music a True Sign of Relationship Compatibility?
Mornings can feel like chaos before you’ve even left the bed — alarm blaring, notifications pinging, and your to-do list already breathing down your neck. But here’s the truth: those first five minutes? They matter more than you think. Here are a few micro-habits that can easily be incorporated to start your day right
Continue reading Micro-Habits for a Happier Morning in 5 Minutes
Living in a tidy space contributes to better physical health by reducing allergens and minimizing germs that can cause illness, but the benefits go beyond the physical: a clean home directly impacts your overall well-being. Decluttering and organizing can lower stress levels and boost your mood.
Continue reading How Basic Home Cleanliness Can Transform Your Health and Well-Being
Everyone has work, school, family, or other daily commitments. However, work, family, or commitments are going to be a constant in life. You need to make time to chill out and take a break from your responsibilities. It might be hard, but it’s important, so that your body can get some rest. You can then come back to work feeling fired up and also have a healthier lifestyle. One of the easiest ways to do this is by working with a dietitian for families to help you with meal planning and learn about proper nutrition to help make your life easier.
Continue reading 5 Simple Ways to Take a Break from Your Busy Life