Living in a tidy space contributes to better physical health by reducing allergens and minimizing germs that can cause illness, but the benefits go beyond the physical: a clean home directly impacts your overall well-being. Decluttering and organizing can lower stress levels and boost your mood.
Continue reading How Basic Home Cleanliness Can Transform Your Health and Well-Being
Everyone has work, school, family, or other daily commitments. However, work, family, or commitments are going to be a constant in life. You need to make time to chill out and take a break from your responsibilities. It might be hard, but it’s important, so that your body can get some rest. You can then come back to work feeling fired up and also have a healthier lifestyle. One of the easiest ways to do this is by working with a dietitian for families to help you with meal planning and learn about proper nutrition to help make your life easier.
Continue reading 5 Simple Ways to Take a Break from Your Busy Life
Photo By Gail
Are you looking around for a new job because you’re unhappy? Make sure your read the job description very carefully next time.
Spotted in the Barnes and Noble Bookstore in Union Square, NYC.
Yes, It Exists: Live Happy Magazine! (All Photos By Gail. Click Any Image to Enlarge for Detail.)
The most popular song in the country right now is Pharrell Williams ridiculously contagious anthem, “Happy,” whose upbeat lyrics are full of positive advice for any day. But just in case you need a reminder, or a bit of gentle encouragement in your own life, you can get involved with creating and spreading Acts of Happiness on International Day of Happiness, coming up on Thursday, March 20th. Continue reading Celebrate International Day of Happiness March 20th, 2014!
I have a lot of opinions about the kinds of things nobody else usually gives a crap about, and to keep track of all my opinions (in case I ever need evidence) I like to make lists. As we creep ever closer to the end of 2007 by the minute, I offer now, for your reading pleasure, my list of the:
Top Ten Things that Should Happen in 2008 to Make My Life Happier
10. Ryan Seacrest ceases to appear in all visual media so I never have to look at the insipid mug of this talentless hack ever again.
9. People of the Earth adopt the philosophy of Zero Population Growth so we can start to repair some of the damage we’ve done to our planet before it’s too late.
Continue reading Top Ten Things That Should Happen in 2008 to Make My Life Happier