I’m not prone to making formal New Years’ Resolutions, but one thing I learned while hunkered down at home was how to develop healthier eating habits and stick with them. No one loves to eat more than me, so dieting isn’t my thing; but when I decide to make a change one step at a time, what originally seems daunting can become second-nature. For me, it’s all about baby steps: figuring out what works and making little adjustments as I go, so I don’t get bored or discouraged. Before I even realized how much my habits had changed, I’d dropped ten pounds. It’s been life-changing.
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