The summer heat has arrived, and that means cooling off with refreshing summer beverages! When I was a kid growing up in southern California, my Mom didn’t keep soda the house. Instead, she made sure that there was always a fresh pitcher of iced tea (with plenty of lemon and sugar) chilling in our refrigerator. This enduring childhood memory is likely a good reason why iced tea remains my go-to summertime beverage when I really need to quench my thirst. The great news for iced tea lovers is that there are so many grab-and-go ways to enjoy iced teas that not only taste great, but are also good for you. Recently, I learned about the health benefits of something called Purple Tea, available in a brand called Kabaki. Representatives sent me a case of Kabaki Kenyan Purple Tea to review for the blog, and now I’d like to share my finding with you.
Above Image Source, All Other Photos By Gail
Being a single, working woman means that I am all about convenience foods. With so many options available to shoppers, I know that I can count on finding delicious meals in the grocer’s freezer section that will go from the package to my plate in about 30 minutes, but I also want to eat food that’s healthy. That said, the ideal frozen entrée should fill me up, but not fill me out, if you know what I mean. And I think you do. Continue reading Product Review: Garden Lites Vegetable Bakes
Making the scene at a Food Fête Health & Wellness event is always a good time, because attending one means getting more than a dozen delicious chances to discover ways in which eating smarter tastes fantastic. Check out our favorite products — from snacks to breakfast to meal mainstays — from this Springtime showcase! Continue reading Food Fête Spring 2015: Health & Wellness Showcase Recap!