Tag Archives: probiotics

Health and Wellness, Lifestyle

Make Wellness a Priority By Adding Supplements to Your Daily Routine

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spilled bottle of yellow capsule pills
Photo by Pixabay on Pexels.com

In our fast-paced lives, prioritizing personal well-being can often feel like a major hurdle. Work backlogs can push rest and self-care to the back burner. However, making wellness a priority is essential for a vibrant life. Incorporating high-quality supplements into your daily routine can further enhance your wellness journey and help you meet your goals. In this blog, we’ll explore popular wellness supplements that can boost your well-being and elevate your daily routine. Read on to discover more.
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Health and Wellness, Lifestyle

Product Review: Nucific BIO-X4 Probiotic

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nucific bio x4 probiotic bottle
All Images Courtesy of Nucific

If you’ve ever suffered from any kind of chronic physical discomfort, no matter how seemingly minor, then you know how it can chip away at your quality of life. There isn’t anything more valuable than good health, and — barring a serious condition that requires medical intervention — if taking a daily supplement can help alleviate an issue that’s keeping you from feeling good, it’s important to investigate your options.

About 10 years ago, I realized I was experiencing an ongoing, minor upset stomach, especially after I ate lunch in the afternoons. I didn’t understand what I could do about it until someone recommended I try probiotics. Once I started taking a probiotic daily, my sour stomach disappeared, and I forgot what it was like to suffer from that discomfort.

Fast forward to today, and I’m still taking probiotics, but I was recently introduced to something that I think is even more effective than the brand I’d been loyal to: Nucific BIO-X4.
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Food and Drink, Lifestyle

Snack Review: Lifeway Frozen Kefir Bars

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Lifeway Frozen Kefir Bars
Photos By Gail (Click Image to Enlarge for Detail)

Do you like frozen desserts? I sure do. Frozen Fruit, Ice Cream, Yogurt – just put it on a stick and I’m good to go for convenient, tasty snacking! While attending the Health & Nutrition Editor Showcase event in February, I was introduced to a healthy snack called frozen Kefir from the Lifeway family of products. The folks at Lifeway were happy to send over a couple of boxes of their Frozen Kefir Bars in two delicious flavors and I have been enjoying them this past week as a light and low calorie snack while TV-watching! Continue reading Snack Review: Lifeway Frozen Kefir Bars →

Food and Drink, Lifestyle

Noosa: The World’s Most Delicious Yoghurt

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Noosa Yoghurt Containers
All Photos By Gail

Previously on Worleygig.com, we have made a claim that Noosa brand Finest Yoghurt is, in fact, the World’s Most Delicious Yoghurt. I’m confident that I have the background and experience to make such a claim, because I’ve been eating yoghurt since the days when it tasted like a cup of sour cream with a blob of jam at the bottom. Yoghurt is a food that I have been sampling for multiple decades, through every fad and every taste sensation up to and including yoghurt that masquerades as a fancy dessert and the current jump-on-the-bandwagon craze, Greek yoghurt. So, when I say that Noosa makes the best tasting yogurt I have eaten in my life, you can take me at my word. Continue reading Noosa: The World’s Most Delicious Yoghurt →

Food and Drink, Lifestyle

Thrive Ice Cream: A Delicious and Nutritious Treat

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Thrive Ice Cream Packaging
All Photos By Gail

Do you like Ice Cream? I sure do. Now that the weather is warming up, I am thinking of all of the foods I have not been indulging in so much during the colder months, and one of those is ice cream. At a recent food trade show here in Manhattan, I was introduced to Thrive Ice Cream; a brand of ice cream that not only tastes amazing but is actually good for you. I am not a person who is overly concerned with healthy snacking because I try to just use common sense when I snack, but to have a sweet treat that I already enjoy be fortified with protein, potassium and vitamins?  Sounds like a good deal to me!
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