Tag Archives: Coconut

Snack Review: Yasso Frozen Greek Yogurt Bars

Yasso Coconut Frozen Yogurt Bars Box
Photo By Gail

Summer’s here and the time is right for stocking your freezer with lots of tasty frozen treats, amiright? Sure I am. I have reviewed Frozen Yogurt-Type Snack Bars here on The Gig before and those are great if you really dig the sour taste inherent in most yogurt products. But what if you happen to prefer the taste of ice cream while also desiring the nutritional perks of yogurt? If that’s your deal, have I got a product for you: Yasso brand Frozen Greek Yogurt Bars.

A few weeks back, the folks at Yasso sent me a coupon for a free box of any flavor of their Frozen Greek Yogurt Bars and I finally made my way to Whole Foods to pick some up. Coconut is one of my favorite flavors and these bars are loaded with lot of shaved fresh coconut, so you get coconut in every bite. But the most distinct thing about these bars is that the Greek Yogurt makes them taste rich and creamy like ice cream, but without the tart flavor that you generally get in a frozen yogurt bar. To me, this is very appealing.

Not only do the bars taste delicious, but they are also nonfat and have only 80 calories in each serving, plus they pack 6 grams of protein per bar!  Most importantly, Yasso Frozen Greek Yogurt Bars are a natural snack that you can feel good about indulging in, and sharing with your friends and family. They are an ideal cool and refreshing snack to enjoy on a hot summer afternoon!

Yasso Novelty Bars, as they are also called, come in eleven amazing flavors such as Sea Salt Caramel, Raspberry, Mint Chocolate Chip, Mango and Chocolate Fudge, among others, so there is a variety for every taste! Visit This Link for more information and to locate a store in your area that sells Yasso products.

Snack Review: Lifeway Frozen Kefir Bars

Lifeway Frozen Kefir Bars
Photos By Gail (Click Image to Enlarge for Detail)

Do you like frozen desserts? I sure do. Frozen Fruit, Ice Cream, Yogurt – just put it on a stick and I’m good to go for convenient, tasty snacking! While attending the Health & Nutrition Editor Showcase event in February, I was introduced to a healthy snack called frozen Kefir from the Lifeway family of products. The folks at Lifeway were happy to send over a couple of boxes of their Frozen Kefir Bars in two delicious flavors and I have been enjoying them this past week as a light and low calorie snack while TV-watching!

For those who need a little back-story, Kefir is a cultured milk product that is similar to yogurt in that it contains probiotics – healthy bacteria that aid in digestion – as well as having other healthy benefits. I actually did a little research on the differences between Yogurt and Kefir, and you can check that out for yourself at This Link and learn about Lifeway Kefir’s various benefits by clicking Here.

The most distinctive flavor profile aspect of frozen Kefir is its tart sourness, which keeps the bar from tasting overly sweet. The Coconut Frozen Kefir Bar tastes exactly like Coconut as soon as it hits your tongue, but it is a light sweetness that contrasts well with Kefir’s natural tanginess. The Vanilla flavor also optimizes the natural tanginess to create a taste similar to delicious, rich Vanilla cheesecake — and who doesn’t love that? Kefir’s texture is creamy and there are only 56 calories per bar – which makes it an ideal dessert choice for anyone watching their weight. These all-natural bars are gluten free and 99% lactose free as well.

Lifeway Frozen Coconut Kefir Bar

Lifeway Frozen Kefir Bars come in four flavors, including the very tasty Coconut and Vanilla mentioned in this review as well as Green Tea Raspberry and Peach, which sound delicious! Sign up to receive free discount coupons on Lifeway Products and find stores near you that sell Lifeway Frozen Kefir Bars at This Link!