Often after work, your energy may only be enough to watch TV shows, bet on 22bet sports, or hang out on social networks. There’s nothing wrong with that, but more productive activities are often more enjoyable and help you reboot more effectively. These 6 easy tips will help you relax and even get re-energized.
We all want to start our day perfectly, right? We all love feeling fresh when we wake up and look ahead at the day, so keep in mind that your morning routine is what sets the tone for the entire day. You need to make sure to set up a good morning routine in order to feel fresh and happy throughout the day. Have a look below at a number of different habits you should add to your daily routine.
Continue reading Making A Perfect Start To The Day
All Photos By Gail
You may not be aware that September is World Candle Month; an annual opportunity to recognize the amazing candle, its impact throughout history, and the role candles play in our daily lives. This year’s theme is Illuminate Your Life, and is dedicated to the ways candles light up our world and fragrance our homes. Since the earliest days of tallow-based candles to the tens of thousands of shapes, sizes, and fragrances available today, candles have been a source of more than just light. They have provided inspiration, relaxation, and calming sensations that are as welcome today as they have been throughout history.
Continue reading Product Review: Cosmic Karma Candle from The Spa Girl Life
If you have a stressful life, as so many people do, then you will love those moments when you can relax and unwind. However, not everyone has the time to relax, or at least they don’t think they do. What you need to remember is that no matter how busy you are, you should always make time for yourself, and that means unwinding. There is no better way to relax your body and mind than with some Gassho meditation. Here are some of the benefits of meditating regularly.
Continue reading Benefits of Meditation on the Body and Mind
All Photos By Gail
Foodie-ism ascends to a higher plane at Peter Anton’s The Foodhist Temple, up now at Unix Gallery. For this sensorally-immersive exhibit, Unix has transformed itself into a red-walled sanctuary displaying objects of adoration in the form of larger-than life sculptures of decadent food items. A Cheeseburger Deluxe Platter, several brimming Boxes of Chocolates and a mammoth Chocolate Layer Cake on a Pedestal are among the righteous treats nestled amid a plush-carpeted shrine, complete with dimmed lighting, New Age mediation music, lit candles and fresh flowers. Visitors are asked to remove their shoes upon entering. Continue reading Peter Anton’s The Foodhist Temple at Unix Gallery
