Tag Archives: Milk

Product Review: Koita Dairy-Free Oat Milk

koita oat milk and cereal box photo by gail worley
All Photos By Gail Worley

The simple pleasures of enjoying a bowl of cereal with milk has returned to my life recently, thanks to a line of shelf-stable, plant-based milks from Koita, a natural foods company based in Italy (check out my review of Koita’s Organic Coconut Milk at This Link). This week I am reviewing Koita Oat Milk, made from Italian oats and water, and fortified with vitamins and calcium. I’ve reviewed oat milk-based beverages on the blog before and found them to be quite delicious, and ideal as a milk-substitute in smoothies and shakes, thanks to its creamy texture that’s very similar to dairy milk.

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Product Review: Koita Organic Coconut Milk

puffins and milk photo by gail worley
All Photos By Gail

When Covid dictated a shift from working at an office to working from home, my daily routine changed in many ways. One small but significant shift involved what I regularly enjoyed eating for breakfast each morning while sitting at my desk. The office pantry always stocked fresh milk in the fridge for our coffee or cereal, so it was super convenient (and saved me a few bucks) to keep a box of my favorite cereal — Barbara’s Peanut Butter Puffins, available at Trader Joe’s — at work. At home, I rarely purchase dairy milk because it basically starts to go bad as soon as it’s packaged, and it’s easy to forget to use it up before the expiration date hits. Needless to say (but you can see I am about to) when I started working from home — one year ago — I stopped eating packaged breakfast cereal entirely. That changed recently, when I found out about Koita, a line of shelf-stable, plant-based milks from Italy! Today I’m going to review Koita Organic Coconut Milk, which has brought the joy of breakfast cereal back into my life.

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Product Review: AYO Organic Almond Milk Yogurt

ayo yogurt four varieties photo by gail worley
All Photos By Gail

Do you like yogurt? I sure do. As food trends adapt to changing diets, I’ve sampled and reviewed a variety of delicious non-dairy yogurts. While these yogurts are ideal for fans who are lactose intolerant, and also those who follow a vegan diet, the bottom line is that it has to taste great. With nut-derived milks becoming increasingly popular, it makes sense that an almond milk-based yogurt would hit the market. If you’re curious about non-dairy yogurt alternatives, let me introduce you to AYO, a delicious and healthy yogurt made with organic almond milk.

four flavors ad

AYO was created by the Billings family, who have been growing almonds on their farm, based in California’s sunny San Joaquin Valley, for four generations. The Billings‘ are forward-thinking farmers who are passionate about introducing better-for-you foods with clear traceability, vertical integration and sustainable practices. Their commitment to innovation, and a farm-to-spoon philosophy, created AYO yogurt. From their almond orchards where everything starts, to picking, then churning, blending with organic fruits or organic vanilla, and culturing the yogurt — the result is luscious, probiotic-rich yogurts that taste fantastic.

strawberry ayo yogurt photo by gail worley

Since I’ve been working from home, yogurt has been one of my go-to snacks, so I was thrilled to receive samples of all four flavors (Strawberry, Peach, Blueberry, and Vanilla) of AYO yogurt to enjoy. Each variety has only 150 or 160 calories per 5.3 ounce cup, so you can stay on your diet as well!

peach ayo yogurt photo by gail worley

When I opened my first cup, what I noticed right away about this yogurt is its very smooth, almost drinkable consistency. No stirring is needed because the fruit is thoroughly blended with the yogurt, to guarantee that the first spoonful tastes as sweet and tangy as the last.

peach yogurt with spoon photo by gail worley

Peaches are one of my favorite fruits, so I enjoyed this flavor every much. You can see little bits of peach on my spoon. Yummy.

ayo vanilla yogurt photo by gail worley

The Vanilla AYO is just sweet enough, but also has the distinctive tangy flavor that tells you that you are eating real yogurt.

ayo vanilla yogurt photo by gail worley

You can snack and work at the same time!

blueberry ayo yogurt photo by gail worley

When you peel back the lid of the Blueberry AYO Almond Milk Yogurt, guess what you smell? Blueberries.

ayo frozen pops

AYO would be perfect as an ingredient in variety of recipes for healthy shakes and desserts, but today I’m going share with you the most delicious Granola Yogurt Breakfast Popsicle recipe, which they call Gro-Yo Pops. The whole family will love these, as they are great for the summer months and make an easy, nutritious breakfast!

Gro-Yo Pops (Dairy-free, Plant-based, Farm to Freezer Popsicles)

1 ¼ cups AYO Strawberry Yogurt
½ cups chopped fresh berries (strawberries, blueberries, raspberries and/or blackberries)
4 teaspoons coconut oil or GHEE, divided
1 teaspoon almond extract
6 tablespoons coconut flakes, ground almonds and crumbled

Stir yogurt, berries, 2 teaspoons coconut oil and almond extract together in a medium bowl. Divide among six 3-ounce popsicle molds. Stir coconut flakes, and ground almonds and the remaining 2 teaspoons of coconut oil together in a small bowl. Top each popsicle with 1 tablespoon of the coconut almond mixture. Insert popsicle sticks and freeze overnight.

Visit This Link to learn more, to find a store near you that sells AYO, and to get money saving coupons to use towards your purchase!

Product Review: Banana Wave Non-Dairy Banana Milk

Banana Wave Cartons By Gail Worley
All Photos and Story By Gail

Do you like Bananas? I sure do. Whether I’m eating a fresh banana (which is considered to be possibly nature’s most perfect food) or enjoying virtually anything banana-flavored, I am all about this versatile, bright yellow fruit. There isn’t much you can’t do with a banana, except get it to give juice — and puréeing it in a blender is not the same thing. If you are a Banana Fan, let me enlighten you to the fact that yes, you can drink a Banana, because Banana Wave Banana Milk is a thing that exists.

Banana Wave Display By Gail Worley

Successfully formulated in 2015 by life-long banana enthusiast Steve Gelerman, Banana Wave is the world’s first non-dairy milk made from whole bananas. As a delicious alternative to dairy, nut, soy, and rice milk, it comes in three flavors: regular banana, strawberry, and chocolate. It’s also the only non-dairy, shelf-stable banana milk in the world. Wow!  Being plant-based, you know its good for you, but it is also kosher, soy-free and gluten-free, with no added high fructose corn syrup, or artificial ingredients of any kind, so it’s something  that you can feel good about giving to your kids.

Banana Wave Label Stats 2

Banana Wave is truly an exciting product, and more than just a tasty beverage to enjoy by the glass. Picture it as a perfect partner for freshly-baked cookies. You can easily substitute it for regular milk on your breakfast cereal, or add a splash to your coffee or tea, and it can be used as an ingredient in recipes calling for milk to accommodate those on restricted diets. While I confess that the Chocolate Banana Wave is my personal favorite, both varieties I tried taste amazing!

Banana Wave Chocolate and Regular Cartons By Gail Worley

Packaged in recyclable, juice-box-style cartons with an attached straw, Banana Wave is perfect for your child’s school lunch box, for a snack at the office, or as a grab-and-go-pick me up. Find out more abbot Banana Wave and get a coupon good toward your purchase by visiting Bananawave.love!

Read More Fabulous Facts About The Banana After The Jump!

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Clockwork Breakfast T-Shirt!

Clockwork Breakfast

A Clockwork Breakfast design by Droidloot is available on a T-Shirt for just $19.95 and also on Sweatshirts and Hoodies for a few dollars more! Viddy the full selection at This Link!

Milk Endorsement I’d Like to See: Alex from A Clockwork Orange

Yes!