Back in February 2023, I first shared my discovery of Scott’s Protein Balls, a snack that stood out for being indulgently delicious while still plant-based, low in calories, and free of the usual fillers and preservatives you find in many protein snacks. With their soft, cookie-dough-like texture and dessert-inspired flavors, they quickly became one of my favorite guilt-free ways to curb cravings. Continue reading Product Review: Scott’s Protein Balls, Revisited→
Taking care of your eyes is one of the most important steps you can take toward better health and overall well-being —especially in today’s screen-heavy world. We all know that the blue light emitted by our phones, tablets, and laptops isn’t doing our eyes (or our sleep) any favors. But rather than give up your devices, there’s a smarter, more stylish solution: Gloojo Night Ease Sleep Glasses. Continue reading Eye On Design: Gloojo Night Ease Eyewear→
Alkaline water has become a popular choice for those looking to stay hydrated, boost energy, and improve overall health. But how can you get alkaline water at home easily and affordably? The answer: use a water filtration system that includes remineralization. While reverse osmosis (RO) systems are excellent at removing harmful contaminants, they also strip away essential minerals. This can leave the water slightly acidic and flat in taste. Alkaline systems solve this by adding minerals like calcium, magnesium, and potassium back into the water, increasing the pH to over 7.5 and making it better tasting and easier for your body to absorb. Continue reading How to Get Alkaline Water at Home: 2 Effective Options for Everyday Use→
I recently got my hands on a review sampling of Ona Cookies — and let me tell you, I’m so glad I did. These clean, paleo-friendly cookies check all the right boxes: they’re gluten-free, grain-free, dairy-free, and protein rich, with no processed sweeteners or weird additives. Just simple, whole food ingredients like almond flour, healthy fats, and nuts that make each bite feel like an indulgence without the sugar crash.
Images Courtesy of Gail and Cambio Coffee Roasters
Do you like Coffee? I sure do. I especially love my K-Cup Coffeemaker for its convenience, ease of clean up, and the seemingly endless variety of flavors and drink types available in those little pods. I love it! But I also love the Earth, and the amount of waste that accumulates in landfills from those same convenient pods is not lost on me. Just because I recycle and compost the pods and their contents doesn’t mean anyone else does.
I’ve used coffee that comes in compostable pods in the past and those are great, but now there’s a new player in the sustainable pod game: Cambio Roasters — the coffee pod company behind the first aluminum K-Cup. Let’s check it out.
