Tag Archives: gluten free

Food and Drink, Lifestyle

Product Review: Scott’s Protein Balls, Revisited

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scotts protein balls 6 varieties
Above Image Source, All Other Photos By Gail

Back in February 2023, I first shared my discovery of Scott’s Protein Balls, a snack that stood out for being indulgently delicious while still plant-based, low in calories, and free of the usual fillers and preservatives you find in many protein snacks. With their soft, cookie-dough-like texture and dessert-inspired flavors, they quickly became one of my favorite guilt-free ways to curb cravings.
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Food and Drink, Lifestyle

Product Review: Ona Cookies May Become Your New Favorite Clean Treat

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ona cookies three varieties packaging
All Images Courtesy of True Primal Foods

I recently got my hands on a review sampling of Ona Cookies — and let me tell you, I’m so glad I did. These clean, paleo-friendly cookies check all the right boxes: they’re gluten-free, grain-free, dairy-free, and protein rich, with no processed sweeteners or weird additives. Just simple, whole food ingredients like almond flour, healthy fats, and nuts that make each bite feel like an indulgence without the sugar crash.

Each variety has its own unique personality, and yes, I tried all three (for science, of course). Let’s get to it!
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Food and Drink, Lifestyle

Product Review: Myna Snacks Midnight Mini Cookies

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myna snacks midnight mini cookies packaging photo by gail worley
Photos By Gail

Some of the best discoveries in life happen by accident, and that’s exactly how I stumbled upon Myna Snacks Midnight Mini Cookies—literally. A friendly brand rep was giving them away on 8th Avenue and 58th Street to promote the product  and handed me two bags while I was on a lunch break from my day job. Free cookies? Yes, please! Tiny dark chocolate cookies with white chocolate chips? Even better. There was no way this could be anything but a win-win situation.
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Food and Drink, Lifestyle

How to Start a Successful Vegan Restaurant

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acai bowl with fruit
Image Source

Starting a vegan restaurant can be an exciting venture, especially given the increasing demand for plant-based options. With more people adopting vegan diets for health, environmental, and ethical reasons, entering this market can be rewarding. This guide outlines the key steps needed to establish a successful vegan restaurant, focusing on planning, sourcing, menu development, and marketing strategies.
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